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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Soy Crust, Pepperoni, 8" Wedge100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Pepperoni, 8" WedgePizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal214205
Proteing14.314.7
Carbohydrateg20.718.6
Fatg8.67.7
Fiberg2.93.2
Total sugarsg3.67.1
Sodiummg329353
Saturated fatg3.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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