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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Sausage Gravy, Cheese/Cheese Sub, 3x5"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal217204
Proteing9.815.3
Carbohydrateg22.820.4
Fatg9.86.6
Fiberg2.22.9
Total sugarsg1.13.7
Sodiummg457380
Saturated fatg4.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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