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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3x5"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal224204
Proteing10.615.3
Carbohydrateg23.520.4
Fatg9.46.6
Fiberg2.42.9
Total sugarsg1.23.7
Sodiummg471380
Saturated fatg3.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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