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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3x5"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal224205
Proteing10.614.7
Carbohydrateg23.518.6
Fatg9.47.7
Fiberg2.43.2
Total sugarsg1.27.1
Sodiummg471353
Saturated fatg3.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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