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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Bacon, Egg, Cheese/Cheese Sub, 3x5"Pizza, Whole Grain, Veggie, 16"
Calorieskcal224207
Proteing10.616
Carbohydrateg23.515.3
Fatg9.49.3
Fiberg2.42.7
Total sugarsg1.25.3
Sodiummg471413
Saturated fatg3.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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