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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Pepperoni, Cheese/Cheese Sub, 4x6"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, Cheese/Cheese Sub, 4x6"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal254106
Proteing11.38.5
Carbohydrateg21.18.8
Fatg14.13.9
Fiberg2.10.7
Total sugarsg2.10.7
Sodiummg577332
Saturated fatg5.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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