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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed Crust100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Turkey Pepperoni, Cheese Stuffed CrustBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal220106
Proteing12.88.5
Carbohydrateg20.68.8
Fatg9.23.9
Fiberg2.10.7
Total sugarsg3.60.7
Sodiummg426332
Saturated fatg51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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