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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Tky Pepperoni, 8" Wedge100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Pepperoni, 8" WedgePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal224204
Proteing13.315.3
Carbohydrateg20.320.4
Fatg9.16.6
Fiberg2.12.9
Total sugarsg3.53.7
Sodiummg406380
Saturated fatg4.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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