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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Pepperoni, 4x6, Individually Wrapped100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, 4x6, Individually WrappedPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal254205
Proteing12.714.7
Carbohydrateg19.718.6
Fatg12.77.7
Fiberg2.13.2
Total sugarsg3.57.1
Sodiummg430353
Saturated fatg5.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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