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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Ranchero Style, Beef Crumble, 6", Individually Wrapped5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal218214
Proteing12.215.5
Carbohydrateg19.719
Fatg10.28.5
Fiberg2.72.1
Total sugarsg24.2
Sodiummg374289
Saturated fatg4.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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