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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Garlic Cheese, 4x6", Individually Boxed100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, 4x6", Individually BoxedPizza, Whole Grain, Veggie, 16"
Calorieskcal277207
Proteing12.616
Carbohydrateg23.515.3
Fatg15.19.3
Fiberg1.72.7
Total sugarsg3.45.3
Sodiummg471413
Saturated fatg6.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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