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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Self-Rising Meateater's, 16"100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPizza, Self-Rising Meateater's, 16"Cottage cheese
Calorieskcal25084
Proteing9.111
Carbohydrateg294.3
Fatg10.82.3
Fiberg0.6—
Total sugarsg3.44.1
Sodiummg585321
Saturated fatg4.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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