BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foods250 calories and 9.1 g of protein per 100 g. Reported fiber: 0.6 g.
Pizza, Self-Rising Meateater's, 16"
On a 100 g basis, this record has more protein than 49% of 1,064 other complete bread & wraps profiles.
Compare with another foodCrust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Yellow Cornmeal. Sauce: Water, Tomato Paste, Seasoning (Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion), Soybean Oil, Xanthan Gum. Low Moisture Whole Milk Mozzarella Cheese: Cultured Pasteurized Milk, Salt, Enzymes. Pepperoni: Pork, Salt, Spices, Dextrose, Seasoning (Natural Flavor, Extractives Of Paprika, Smoke Flavor, Citric Acid), Natural Flavor, Lactic Acid Starter Culture, Sodium Nitrite, BHA, BHT. Italian Sausage: Pork, Spices, Water, Salt, Dextrose, Paprika, Garlic Powder, Monosodium Glutamate, Sodium Phosphates, Dehydrated Red Bell Peppers, Onion Powder, Flavoring, Oleoresin Of Paprika. Sausage: Pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring, BHA, BHT, Citric Acid. Canadian Style Bacon: Pork Sirloin Hips, Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Provolone Cheese: Pasteurized Milk, Cultures, Salt, Enzymes. Bacon Bits: Cured With Water, Salt, Sugar, Sodium Nitrite. May Contain Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 51 g | 19% |
| Fat | 19 g | 24% |
| Fiber | 1.1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 1,030 mg | 45% |
| Saturated fat | 8 g | 40% |
| Potassium | 299 mg | 6% |
| Calcium | 143 mg | 11% |
| Iron | 3.8 mg | 21% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.3 g protein in 80 g. Choices below have more on this basis.
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
8.2 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
7.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 9.09 g | 1003 |
| Total lipid (fat) | 10.8 g | 1004 |
| Carbohydrate, by difference | 28.98 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 3.41 g | 2000 |
| Sugars, added | 2.3 g | 1235 |
| Calcium, Ca | 81 mg | 1087 |
| Iron, Fe | 2.16 mg | 1089 |
| Potassium, K | 170 mg | 1092 |
| Sodium, Na | 585 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.55 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.