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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Supreme, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Self-Rising Supreme, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal228106
Proteing8.48.5
Carbohydrateg26.28.8
Fatg10.43.9
Fiberg0.50.7
Total sugarsg3.50.7
Sodiummg530332
Saturated fatg4.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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