Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Uncured Pepperoni, 16", Pre-CutBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal236106
Proteing12.58.5
Carbohydrateg20.88.8
Fatg11.13.9
Fiberg2.10.7
Total sugarsg3.50.7
Sodiummg451332
Saturated fatg5.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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