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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALate July Garlic Herb Organic Tortilla Chips, 10.1 Oz Bag100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientLate July Garlic Herb Organic Tortilla Chips, 10.1 Oz BagWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal536203
Proteing7.115
Carbohydrateg64.323.3
Fatg28.65.3
Fiberg7.13
Total sugarsg03
Sodiummg286323
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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