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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALATE JULY Snacks Garden Ranch Tortilla Chips, 6 Oz Bag100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientLATE JULY Snacks Garden Ranch Tortilla Chips, 6 Oz BagBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal536106
Proteing7.18.5
Carbohydrateg60.78.8
Fatg28.63.9
Fiberg7.10.7
Total sugarsg00.7
Sodiummg786332
Saturated fatg3.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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