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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Breakfast, Egg, Sausage, Bacon, 7"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Self-Rising Breakfast, Egg, Sausage, Bacon, 7"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal228204
Proteing9.715.3
Carbohydrateg3120.4
Fatg6.96.6
Fiberg1.42.9
Total sugarsg3.53.7
Sodiummg497380
Saturated fatg3.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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