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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Breakfast, Egg, Sausage, Bacon, 7"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Self-Rising Breakfast, Egg, Sausage, Bacon, 7"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal228106
Proteing9.78.5
Carbohydrateg318.8
Fatg6.93.9
Fiberg1.40.7
Total sugarsg3.50.7
Sodiummg497332
Saturated fatg3.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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