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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Turkey Pepperoni, 4x6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Turkey Pepperoni, 4x6"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal224205
Proteing1414.7
Carbohydrateg20.318.6
Fatg9.17.7
Fiberg2.13.2
Total sugarsg3.57.1
Sodiummg434353
Saturated fatg4.23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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