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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Pepperoni Pizza, 16", Bulk100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPizza, Self-Rising Pepperoni Pizza, 16", BulkCottage cheese
Calorieskcal25084
Proteing10.711
Carbohydrateg26.54.3
Fatg11.72.3
Fiberg2.6—
Total sugarsg3.64.1
Sodiummg500321
Saturated fatg5.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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