Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Supreme, Tky Pepperoni, 6"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Supreme, Tky Pepperoni, 6"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal189214
Proteing11.715.5
Carbohydrateg17.219
Fatg7.88.5
Fiberg2.22.1
Total sugarsg3.34.2
Sodiummg406289
Saturated fatg3.34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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