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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Sausage and Pepperoni, Parbaked, 14"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Sausage and Pepperoni, Parbaked, 14"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal243214
Proteing10.815.5
Carbohydrateg28.419
Fatg9.58.5
Fiberg1.42.1
Total sugarsg2.74.2
Sodiummg399289
Saturated fatg4.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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