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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APP White Cheddar Cheese100 g · Manufacturer label
vs.
BBongards Reduced Fat Marble Jack Stick - 1 oz100 g · Manufacturer label
NutrientPP White Cheddar CheeseBongards Reduced Fat Marble Jack Stick - 1 oz
Calorieskcal376321
Proteing21.628.6
Carbohydrateg23.6
Fatg31.321.4
Fiberg00
Total sugarsg00
Sodiummg1,554643
Saturated fatg18.912.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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