Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADann oikos tz peach/vanilla 6x5.3oz100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientDann oikos tz peach/vanilla 6x5.3ozsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal6060
Proteing1010.7
Carbohydrateg4.74
Fatg00
Fiberg00
Total sugarsg3.32.7
Sodiummg36,66737
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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