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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASan Giorgio 14.5 Oz Protein Elbow Pasta100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Cavatappi Pasta100 g · Manufacturer label
NutrientSan Giorgio 14.5 Oz Protein Elbow PastaIrresistible 14.5 Oz Cavatappi Pasta
Calorieskcal339321
Proteing17.928.6
Carbohydrateg67.957.1
Fatg1.83.6
Fiberg8.917.9
Total sugarsg1.81.8
Sodiummg116241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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