Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGb too good fob blberr lem 5.3oz srp(10)100 g · Manufacturer label
vs.
NutrientGb too good fob blberr lem 5.3oz srp(10)Oikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal6760
Proteing8.710
Carbohydrateg4.74.7
Fatg1.70
Fiberg0.70
Total sugarsg43.3
Sodiummg3037
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.