Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
11.9 g more than your starting foodCompare these foods67 calories and 8.7 g of protein per 100 g. Reported fiber: 0.7 g.
GB TOO GOOD FOB BLBERR LEM 5.3OZ SRP(10)
On a 100 g basis, this record has more protein than 78% of 437 other complete yogurt profiles.
Compare with another foodCULTURED GRADE A NON FAT MILK, BLUEBERRIES, WATER, CREAM, LEMON PUREE, LESS THAN 1% NATURAL FLAVORS, GRAPE JUICE CONCENTRATE (FOR COLOR), PECTIN, TAPIOCA STARCH, CALCIUM CITRATE, STEVIA EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, LIVE AND ACTIVE CULTURES S. THERMOPHILUS AND L. BULGARICUS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 2.5 g | 3% |
| Fiber | 1.1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 188 mg | 4% |
| Calcium | 131 mg | 10% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 25.9 g protein in 298.5 g. Choices below have more on this basis.
Oikos · 377.4 g
11.9 g more than your starting foodCompare these foodsOikos · 377.4 g
11.9 g more than your starting foodCompare these foodssiggi's · 333.3 g
9.7 g more than your starting foodCompare these foodsOikos · 333.3 g
9.7 g more than your starting foodCompare these foodsOikos · 339 g
8 g more than your starting foodCompare these foodsOikos · 333.3 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 67 kcal | 1008 |
| Protein | 8.67 g | 1003 |
| Total lipid (fat) | 1.67 g | 1004 |
| Carbohydrate, by difference | 4.67 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 4 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 87 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 125 mg | 1092 |
| Sodium, Na | 30 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 1 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.