Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Tky Sausage, Stuffed Crust, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Sausage, Stuffed Crust, 8"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal224205
Proteing1414.7
Carbohydrateg2118.6
Fatg9.87.7
Fiberg2.13.2
Total sugarsg2.17.1
Sodiummg427353
Saturated fatg4.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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