Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Tky Sausage, Stuffed Crust, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Tky Sausage, Stuffed Crust, 8"Pizza, Whole Grain, Veggie, 16"
Calorieskcal224207
Proteing1416
Carbohydrateg2115.3
Fatg9.89.3
Fiberg2.12.7
Total sugarsg2.15.3
Sodiummg427413
Saturated fatg4.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.