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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Veggie, 6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Veggie, 6"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal188204
Proteing9.915.3
Carbohydrateg17.720.4
Fatg8.36.6
Fiberg1.72.9
Total sugarsg3.93.7
Sodiummg298380
Saturated fatg3.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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