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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Veggie, 6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Veggie, 6"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal188205
Proteing9.914.7
Carbohydrateg17.718.6
Fatg8.37.7
Fiberg1.73.2
Total sugarsg3.97.1
Sodiummg298353
Saturated fatg3.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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