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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Garlic Cheese, 4x6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, 4x6"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal277204
Proteing12.615.3
Carbohydrateg23.520.4
Fatg15.16.6
Fiberg1.72.9
Total sugarsg3.43.7
Sodiummg471380
Saturated fatg6.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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