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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Pepperoni, 6" Round100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, 6" RoundPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal231205
Proteing11.514.7
Carbohydrateg19.918.6
Fatg12.27.7
Fiberg1.93.2
Total sugarsg3.27.1
Sodiummg519353
Saturated fatg5.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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