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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Cheese, 12"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Cheese, 12"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal213204
Proteing11.115.3
Carbohydrateg2520.4
Fatg7.46.6
Fiberg0.92.9
Total sugarsg2.83.7
Sodiummg380380
Saturated fatg3.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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