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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Cheese, 12"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Cheese, 12"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal213205
Proteing11.114.7
Carbohydrateg2518.6
Fatg7.47.7
Fiberg0.93.2
Total sugarsg2.87.1
Sodiummg380353
Saturated fatg3.73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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