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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Cheese, 12"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Cheese, 12"Pizza, Whole Grain, Veggie, 16"
Calorieskcal213207
Proteing11.116
Carbohydrateg2515.3
Fatg7.49.3
Fiberg0.92.7
Total sugarsg2.85.3
Sodiummg380413
Saturated fatg3.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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