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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Cheese, 12"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Cheese, 12"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal213106
Proteing11.18.5
Carbohydrateg258.8
Fatg7.43.9
Fiberg0.90.7
Total sugarsg2.80.7
Sodiummg380332
Saturated fatg3.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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