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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFood Club California Sun-Dried Raisins 12oz Box100 g · Manufacturer label
vs.
NutrientFood Club California Sun-Dried Raisins 12oz BoxBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal30056
Proteing2.53.7
Carbohydrateg77.55.6
Fatg01.9
Fiberg51.9
Total sugarsg72.51.9
Sodiummg25131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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