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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Double Chocolate Soft Baked Cookies100 g · Manufacturer label
vs.
NutrientPillsbury Mini Double Chocolate Soft Baked CookiesCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal471405
Proteing3.521.6
Carbohydrateg65.964.9
Fatg21.26.8
Fiberg3.55.4
Total sugarsg32.929.7
Sodiummg224568
Saturated fatg8.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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