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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Original Crescent Dough Sheet 4 Count100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientPillsbury Original Crescent Dough Sheet 4 CountGeneral Mills Cheesy Breadsticks
Calorieskcal289283
Proteing5.310.4
Carbohydrateg47.434.1
Fatg9.211.8
Fiberg2.64.6
Total sugarsg10.52.6
Sodiummg816658
Saturated fatg45.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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