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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Chocolate Chip Cookies100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Mini Chocolate Chip CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal452367
Proteing4.833.3
Carbohydrateg69.140
Fatg21.411.7
Fiberg2.43.3
Total sugarsg33.33.3
Sodiummg226300
Saturated fatg8.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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