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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Kid Chocolate Chip Cookie Bakes100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientLarabar Kid Chocolate Chip Cookie BakesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal444367
Proteing3.733.3
Carbohydrateg6340
Fatg18.511.7
Fiberg3.73.3
Total sugarsg373.3
Sodiummg204300
Saturated fatg14.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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