Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Kid Chocolate Chip Cookie Bakes100 g · Manufacturer label
vs.
NutrientLarabar Kid Chocolate Chip Cookie BakesWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal444111
Proteing3.76.8
Carbohydrateg6310.4
Fatg18.54.7
Fiberg3.72.8
Total sugarsg372.6
Sodiummg204405
Saturated fatg14.82.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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