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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATom's Bacon and Cheddar Flavored Bag, 3.65 Oz Each100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientTom's Bacon and Cheddar Flavored Bag, 3.65 Oz EachBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal536212
Proteing7.115.3
Carbohydrateg57.111.8
Fatg32.111.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg786682
Saturated fatg1.82.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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