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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientDISCO SWEET EARTH Frozen Meal Cacio E Pepe 9ozCottage cheese
Calorieskcal16584
Proteing6.311
Carbohydrateg17.74.3
Fatg7.52.3
Fiberg2.7—
Total sugarsg24.1
Sodiummg212321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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