Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28 g more than your starting foodCompare these foods165 calories and 6.3 g of protein per 100 g. Reported fiber: 2.7 g.
DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz
On a 100 g basis, this record has more protein than 30% of 1,416 other complete meals & sides profiles.
Compare with another foodCHICKPEA PASTA (WATER, CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM), WATER, PEAS, BROCCOLI, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO 1], WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], RICE PROTEIN, OLIVE EXTRACT), CANOLA OIL 2, CASHEW PASTE, 2% OR LESS OF CORNSTARCH 1, SALT, BLACK PEPPER, NATURAL FLAVOR, SPICE, DRIED GARLIC, VINEGAR, DRIED ONIONS. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 45 g | 16% |
| Fat | 19 g | 24% |
| Fiber | 6.9 g | 25% |
| Total sugars | 5 g | — |
| Sodium | 541 mg | 24% |
| Saturated fat | 4 g | 20% |
| Potassium | 650 mg | 14% |
| Calcium | 110 mg | 8% |
| Iron | 4.69 mg | 26% |
| Magnesium | — | — |
| Vitamin C | 9.9 mg | 11% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.6 g protein in 121.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9ozFDC 2746393 | Oct 2025 | 100 g | 165 | 6.3 g | 212 mg |
| SWEET EARTH Frozen Meal Cacio E Pepe 9ozFDC 2724614 | Feb 2025 | 100 g | 165 | 6.3 g | 212 mg |
| Sweet Earth Cacio e Pepe Chickpea Pasta Frozen BowlFDC 2702445 | Dec 2023 | 100 g | 165 | 6.3 g | 212 mg |
| Sweet Earth Cacio e Pepe Chickpea Pasta Frozen BowlFDC 2692921 | Dec 2023 | 100 g | 165 | 6.3 g | 212 mg |
| Sweet Earth Cacio e Pepe Chickpea Pasta Frozen BowlFDC 2688145 | Dec 2023 | 100 g | 165 | 6.3 g | 212 mg |
| CACIO E PEPE CHICKPEA PASTA IN CREAMY, PLANT-BASED PARMESAN CHEESE AND BLACK PEPPER SAUCE, CACIO E PEPEFDC 2495511 | Feb 2023 | 100 g | 165 | 6.3 g | 192 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 165 kcal | 1008 |
| Protein | 6.27 g | 1003 |
| Total lipid (fat) | 7.45 g | 1004 |
| Carbohydrate, by difference | 17.65 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 1.96 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 43 mg | 1087 |
| Iron, Fe | 1.84 mg | 1089 |
| Potassium, K | 255 mg | 1092 |
| Sodium, Na | 212 mg | 1093 |
| Vitamin C, total ascorbic acid | 3.9 mg | 1162 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.57 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.