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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheerios Protein Peanut Butter Chocolate Cereal Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientCheerios Protein Peanut Butter Chocolate Cereal BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal417333
Proteing19.437
Carbohydrateg58.337
Fatg12.59.3
Fiberg13.918.5
Total sugarsg253.7
Sodiummg389500
Saturated fatg5.65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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