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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMott's Fruit Flavored Snacks Assorted Fruit 90 Count100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientMott's Fruit Flavored Snacks Assorted Fruit 90 CountZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal364129
Proteing07.1
Carbohydrateg86.421.2
Fatg02.4
Fiberg05.9
Total sugarsg40.93.5
Sodiummg159118
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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