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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Delights Supreme Chocolate Chunk Brownie Mix100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientBetty Crocker Delights Supreme Chocolate Chunk Brownie MixProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal406367
Proteing3.133.3
Carbohydrateg84.440
Fatg6.311.7
Fiberg3.13.3
Total sugarsg56.33.3
Sodiummg297300
Saturated fatg3.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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